---
title: "樂齡友善"
slug: 3
url: https://academy.queenannhealthhub.tw/categories/3
---

# 樂齡友善

## Courses (3)

- [線上好眠｜深度放鬆晚安瑜伽](https://academy.queenannhealthhub.tw/courses/yasmine-yoga-online) (2 students)
- [線上優雅墊上｜初階皮拉提斯](https://academy.queenannhealthhub.tw/courses/matpilates) (2 students)
- [線上熟齡嬋柔(直播教學)](https://academy.queenannhealthhub.tw/courses/gyrokinesis1150404): 可直接於開課日線上參與課程，一張椅子就可以