---
title: "瑜伽系列"
slug: 7
url: https://academy.queenannhealthhub.tw/categories/7
---

# 瑜伽系列

## Courses (3)

- [線上正念減壓體驗（9/13）](https://academy.queenannhealthhub.tw/courses/mbsr2026free): Austin心享生活2026.9月線上正念保溫療癒之夜 (11 students)
- [線上好眠｜深度放鬆晚安瑜伽](https://academy.queenannhealthhub.tw/courses/yasmine-yoga-online) (2 students)
- [線上活動早晨瑜伽(直播教學)](https://academy.queenannhealthhub.tw/courses/outdooryoga1150419): 須開鏡頭，老師親自遠端示範與口令調整 (5 students)